CSC135 - Unlock Your Next Phase: Life, Career or Retirement Transitions

Course Description

Whether you are facing a new phase in your life, changing careers, or retiring, transitions can be both exciting and overwhelming. This workshop will empower you to reflect, dream, plan and act — no matter your starting point. Leveraging research-backed tools, real-life inspiration and actionable deliverables, you'll be able to step confidently toward a future of your own design.

This course is intended for those exploring and preparing for potential career changes, life transitions, or retirement to boost happiness, purpose, and sense of accomplishment.

Life Transitions
Prepare for what a new season will bring

Career Changes
Navigate the road map to your next step

Retirement
Discover whether a second career or a shift to retirement makes sense for you

Creative Pursuits
Explore hobbies, interests, and new ways to spend your free time

Course Outline

The course includes two sessions, one week apart.

Session 1:

• Introduction & Grounding
• Phase 1: Assess Where You Are
• Phase 2: Wonder, Envision What You Want, Let Go of What’s Not Important
• Phase 3: Discover or Rediscover Possibilities & Next Steps

Session 2:

• Phase 4: Overcome Barriers, Procrastination, Fears & Negative Self-Talk
• Phase 5: Create Your Plan
• Phase 6: Commit and Make Progress

Learner Outcomes

Come away from the course with your personalized:

• Wheel of Life Assessment
• Ladder of Accountability
• Ikigai Diagram (purpose or why)
• Life Map